Braces-friendly Recipe: Mexican Tater Tot Casserole Recipe

Braces-friendly Recipe: Mexican Tater Tot Casserole Recipe

Since you can’t go out to a Mexican restaurant tonight to celebrate Cinco de Mayo, here is a fun and tasty Mexican casserole dish your kids are sure to love…why? Because it has tater tots! Ingredients • 1 lb. 85/15 ground beef • 1 onion, diced (about ¼ cup) • 1 packet...
S’mores Cookies – Braces Friendly

S’mores Cookies – Braces Friendly

If you had any Girl Scout cookies left in your cabinets or freezer, they are probably long gone since you’ve been spending more time at home. So, here is a great recipe that imitates one of our favorites: Wet Ingredients ¼ cup brown rice syrup (or ¼ cup honey) 2...
Seasonal Allergies

Seasonal Allergies

Do you know the symptoms of seasonal allergies? They can sometimes be mistaken for something more serious. Spring allergies affect millions of people annually worldwide. Here’s a little reminder of the different symptoms to watch for: Symptoms of allergies are:...
National Facial Protection Month

National Facial Protection Month

As sad as we are that so many sports were cancelled this year, we still want to remind our patients to wear mouth guards and appropriate protective gear when participating in activities that could cause injuries. The damage caused by a ball, puck or elbow to the face...
Homemade Hand Sanitizer

Homemade Hand Sanitizer

We know this is a stressful time for everyone, and we hope you are all taking care of yourselves at home, and especially if you need to leave the house. If you are not able to find hand sanitizer, did you know you can make it with a few simple ingredients? Or, you can...

Taco Casserole Recipe – Braces Friendly

Here’s something a little different but delicious the entire family can enjoy tonight – including those in braces because the chips in this taco casserole will soften during the cooking process! Ingredients: 2 Medium-large Sweet Potatoes 1 pound Lean Ground Beef...