Chicken Dijon Recipe – Braces Friendly

Here’s a chicken dijon recipe that cooks in less than 45 minutes and is delicious.  Bon appetite!  Ingredients: 1 teaspoon coriander seeds 2 tablespoons extra-virgin olive oil 8 medium chicken drumsticks Salt and freshly ground pepper ¼ cup finely chopped onion 4...

Black Bottom Banana Cream Pie Recipe – Braces Friendly

We thought a great way to celebrate would be to share a recipe for Black Bottom Banana Cream Pie–something just a little different than the traditional! Ingredients: 1 box (4-serving size) vanilla pudding and pie filling mix (not instant) 2 cups milk  1 box...
Chicken Pot Pie Soup Recipe – Braces Friendly

Chicken Pot Pie Soup Recipe – Braces Friendly

February is a great month for SOUP!  And here is a recipe for one that would be so great and hardy for a cold winter’s night!   INGREDIENTS: 2 cups all-purpose flour 1-1/4 teaspoons salt 2/3 cup shortening 5 to 6 tablespoons 2% milk 2 tablespoons butter 1 cup cubed...
National Muffin Day Recipe – Braces Friendly

National Muffin Day Recipe – Braces Friendly

Today is National Muffin Day! You should give these Chocolate Chip Oatmeal muffins a try! INGREDIENTS: 1/2 cup butter, softened 3/4 cup packed brown sugar 1 large egg 1 cup all-purpose flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 3/4 cup...

New Smiles after Braces | North Seattle Orthodontics

This month we are showcasing some of our awesome debands from the past, while we share some tips. Our first tip was to make all your appointments. A second important thing patients can do to stay on pace with their anticipated deband day is WATCH WHAT YOU EAT! Here...

Two Ingredient Fudge

Who has time to make Christmas candy tonight?  Well, everyone does with this easy and braces-friendly fudge recipe! Don’t forget to brush and floss after this sweet treat 😋 Two Ingredient Fudge 1 Regular Jar of Peanut Butter 1 Can Vanilla or Chocolate...