Red Velvet Cheesecake Recipe- Braces Friendly

Whatever your question is, this yummy Red Velvet Cheesecake is the answer!   2 8-ounce packages reduced-fat cream cheese 1 1/4 cups sugar 2 eggs 1 egg white 1 tbsp cornstarch 3 tbsp cocoa 1 cup nonfat sour cream 1 tbsp vanilla extract 1/2 cup buttermilk...
Braces Friendly Recipe: Mounds Candy Bar Brownies

Braces Friendly Recipe: Mounds Candy Bar Brownies

Ingredients: 1 Family Size (9×13) pan of brownies, prepared 5 1/3 cups shredded coconut 14 oz. can sweetened condensed milk 1 ½ cups powdered sugar 1 can of chocolate frosting Directions: Prepare brownies and let cool completely. In the bowl of your mixer combine...
Mouth Breathing & Orthodontics

Mouth Breathing & Orthodontics

Did you know mouth breathing, as opposed to breathing through your nose, can cause dental problems and the need for orthodontics? Yet another reason that children should be evaluated for orthodontic treatment at age 7.  We’ll do that evaluation complimentary and...

Braces Friendly Recipe- Mac n Cheese Soup

January is NATIONAL SOUP MONTH, so we thought we would share a delicious soup recipe just in time to make this chilly weekend! Ingredients: 4 oz dry elbow pasta or small shape 1 1/2 cups onion, chopped 1 large carrot, chopped 1 celery stalk, chopped 2 cloves garlic,...
Halloween Wire Talk

Halloween Wire Talk

Halloween can be a SCARY night for your braces!  Please remember your wires before you start digging into candy.   Take a few minutes to refresh your mind as to what you can and can’t eat when in orthodontic treatment.  Here are a few treats that should “not scare”...