S’mores Cookies – Braces Friendly

If you had any Girl Scout cookies left in your cabinets or freezer, they are probably long gone since you’ve been spending more time at home. So, here is a great recipe that imitates one of our favorites: Wet Ingredients ¼ cup brown rice syrup (or ¼ cup honey) 2...

Seasonal Allergies

Do you know the symptoms of seasonal allergies? They can sometimes be mistaken for something more serious. Spring allergies affect millions of people annually worldwide. Here’s a little reminder of the different symptoms to watch for: Symptoms of allergies are:...

National Facial Protection Month

As sad as we are that so many sports were cancelled this year, we still want to remind our patients to wear mouth guards and appropriate protective gear when participating in activities that could cause injuries. The damage caused by a ball, puck or elbow to the face...

Homemade Hand Sanitizer

We know this is a stressful time for everyone, and we hope you are all taking care of yourselves at home, and especially if you need to leave the house. If you are not able to find hand sanitizer, did you know you can make it with a few simple ingredients? Or, you can...

Taco Casserole Recipe – Braces Friendly

Here’s something a little different but delicious the entire family can enjoy tonight – including those in braces because the chips in this taco casserole will soften during the cooking process! Ingredients: 2 Medium-large Sweet Potatoes 1 pound Lean Ground Beef...

Chicken Dijon Recipe – Braces Friendly

Here’s a chicken dijon recipe that cooks in less than 45 minutes and is delicious.  Bon appetite!  Ingredients: 1 teaspoon coriander seeds 2 tablespoons extra-virgin olive oil 8 medium chicken drumsticks Salt and freshly ground pepper ¼ cup finely chopped onion 4...